Wellness Made Simple
With all of the doctors and pharmaceuticals out there, wellness can be made to look complicated and unrelated to our daily lives. Abbey Mae exists to make your life easier by keeping you updated on wellness in today's modern world, without it being overwhelming. Here, I focus on three simple aspects of every day life in order to provide easy to understand information that is both relevant and related to you wherever you are. So instead of being overloaded with the newest detoxes and diets, Abbey Mae is focused on the mind, body and spirit. It's as simple as that.
Hey there! I'm Abbey, I'm a sixteen year old lifestyle blogger and entrepreneur. Now, I know what you're thinking. I don't have a degree, I'm not a health expert and I don't have any special training. Well, to answer that question, you are right. I don't. But what I do have is life experience.
Having gone through anxiety, depression and trauma, I have learned so much about my mind and body just by experience. That isn't to say that I haven't done my research, however. But it is to say that I'm not your typical teenage girl and that I am just like you.
We're in the same boat. I'm not a doctor, and I'm not an expert, but guess what? That means that if I can grow personally in my life and live a healthy lifestyle, you can too. My tips and tricks are lifestyle tested, and if I can do it, you can as well.